You’ve heard it before, and you’ll hear it again: Despite repeated recommendations for adults to sleep at least seven hours each night, a new study shows that more than one-third of us are not getting enough shut-eye. And they’ve pinpointed which states are the most sleep deprived.
Source: CNN Health
Learn more: Study: A third of Americans aren't getting enough sleep
Dillon Brady Consulting 2016
dillonbrady.com